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ABC Action News ‘Positively Tampa Bay’ Pollo en Fricase Cooking Segment for Hispanic Heritage Month Series 10.4.13

In the 4th installment of weekly Friday appearances during Hispanic Heritage Month on ABC Action News, I talk about pollo en fricase, the one soul food dish that started my food career! It also happens to be the hosts favorite Cuban dish. It’s robust, full of flavor, and simply down home good soul food. Now on to TV stuff…next time, if you’re an MUA or hairstylist,  feel free to reach out so that you can help with a day in the studio! I’m saying… 5 segments in 45 minutes where the green room is on the other side of the studio will result in the most tattered, disheveled hairdo such as what I rocked here! Gotta love determined one-woman shows! Thanks for tuning in!

For your enjoyment, here’s the divine recipe.  See last week’s segment here!

Hope you enjoy! 🙂

Eat well, love unapologetically, pray with true intention, and take care of yourself.

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One thought on “ABC Action News ‘Positively Tampa Bay’ Pollo en Fricase Cooking Segment for Hispanic Heritage Month Series 10.4.13

  1. I so meant to say about one whole head of garlic…. one clove is nothing! Ha. Gotta love the pressure of tv and curveball questions 🙂

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