I’ve mentioned before how garlic is 1/3 of the Holy Trinity of Cuban cooking and what goes in our sofritos. My cooking experience is far better with its presence. It makes everything savory (or sweet in some cases) and simply taste that much better. Garlic comes from a group of edible plants called Allium. Onions, shallots, chives and scallions also come from this genera. If you’ve ever cooked with any of these, you are sure to have noticed their common characteristics: leafy layers (paper, as in the case of garlic) and high in fructose sugar. Garlic grows in bulbs or “heads,” with individual sections called cloves. Garlic has the least amount of water and highest level of sugar, causing it to brown much faster when heat is applied. Its high levels of sugar also cause that sticky affect when handling raw garlic. I recently did a full post on garlic. Click here to read the pull post.

Eat well, love unapologetically, pray with true intention, and take care of yourself.
