12 months ago
vitamin supplements 4
Melanin Activated! Are You Getting Enough Vitamin D?
Vitamin D has been a hot topic lately as a great way to boost your immune system. Many doctors and professionals have been advocating physical activity as a means to increase your vitamin D intake via sunlight. However, there has been conflicting reports s...
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Coronavirus: Natural and Cost-Effective Prevention Methods
The continuous spread of the Coronavirus has created a lot of panic and caused a lot of food and cleaning supply shortages. Many have been left without essential items and unsure of adequate alternatives they can utilize to sustain during this time. Many of ...
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10 Stress-Free Nutrition Tips To Stick To Your New Year Resolutions
Happy New Year! Every new year brings new commitments, new goals and unfortunately new stressors. Each year we vow to become a better version of ourselves. By week 3, we begin to panic when nothing is going as planned. At this point, we all realize that me...
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Nutrilite Rocks Colors, a Twitter Fiesta & Rick Bayless’ Food Philosophy
(Ever so attentive Dr. Kip Johnson, Nutrilite medical staff and me talking familia and salud)
It's January 9, 2013, exactly one week and two days into the New Year and I'm feeling pretty good! I've not necessarily settled into the new season, but I feel my ...
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