12 months ago
wellness 5
Tina Turner Sings Sarvesham and Offers Peace
Tina Turner just got our attention all over again! The dancing rockstar with the thick legs is offering us peace in harmony. The icon has taken to lending her voice for our collective peace and calmness and we're here for it! Though I'm personally not into...
Read more →
6 Ways To Practice Mindfulness
I was stalking January 7th, 2020 like all these celebs are stalking Beyonce's IvyPark wardrobe delivery. It was my first day back to normalcy after a year of wonderful time spent helping my sister plan her wedding and a surprise cruise for her husband's bi...
Read more →
5 Easy Steps To Maintain Your Fitness During the Holidays
With Thanksgiving behind us and Christmas around the corner, most of us during the holiday season totally disregard our healthy eating habits and portion control. We tend to utilize the holiday season as an opportunity to over-indulge and be pure gluttons. A...
Read more →
- Cooking Recipes
- /
- Food
- /
- Main Dishes
- /
- Savory
- /
- Snacks
- /
- Tonight's Dinner
- /
- Vegetables
- /
- Vegetarian
My “Kinda” Vegan Hummus Bowl Won Sabra’s Challenge at Expo West!
If you follow me on social, namely Instagram, you've probably seen and heard me talk a lot about this very highly purposed + intentional journey of wellness I'm meandering at the moment. Not just wellness in how I eat and what I consume, but wellness in m...
Read more →
Intentional Balance
My word for 2019 is a continuation from last year: Intentionality. I launched a business of consulting and online courses last year -- The Beehive Collective -- and found that intentionality was the root of what I wanted my clients to achieve. I want them ...
Read more →
