Did you think I was going to go through with this fat burning procedure?! I hope you did because I was a little iffy on the whole idea of permanently burning fat off my stomach. I was questioning myself: Am I cheating? Am I selling out? After much consideration, study, and pestering my trainer-friend in Florida, I decided this could be a really good things for different reasons. After three sessions with Ultrashape, I learned that I’m all about pushing myself way out of my comfort zone. If nothing else, I benefited in that way. But, I am so glad to share positive results!
Who knew this really could work? Granted, and for the purpose of being fully transparent, I do workout and have cut back on my frivolous eating. I can’t be 100% certain the results are exclusive to Ultrashape, but at least in tandem with my fitness routine, I am content. The only thing I will caution on if you ever decide to splurge on contouring your abs (other areas are doable, too)… don’t go crazy in your eating or adding things just because you think you’re killing fat cells. It doesn’t work that way. Trust me. I mentioned in my first video that my frustration is fueled by the amount of eating I do. I’m working on cookbook, so naturally, I’m eating everything in sight!
BEFORE AND AFTER: 1ST SESSION/3RD SESSION
My thoughts on this is that I’ve gained weight. I can see it in my arms. I do think my ab area looks narrower. And according to the numbers, I did lose 1.5″! But perception is everything, right!
BEFORE AND AFTER: 1 SESSION AND 3 SESSION
Not sure how I feel about this angle. It’s brave. It’s bold. And something I’d never do. But I really want to show you a real before and after from this perspective. I don’t see much of a difference, tho interestingly, my arms look a slither smaller here. Go figure.
AFTER SESSIONS 1 AND 2
And finally, this one blows my mind. It’s fascinating. I had just finished working out on the left, shortly after my 1st session. My abs haven’t looked that decent in one year. The picture on the right was taken shortly after the second session, again, after a workout. I am definitely bloated.

Eat well, love unapologetically, pray with true intention, and take care of yourself.

3 thoughts on “UltraShape Session 3 Recap: Inches Off? {vid}”
Ultrashape…who knew?? So what I need. I’ve never heard of this procedure, but I’m sure it will help millions. Seems the way to go when those last few pound of chips stay snug and warm not wanting to dip out on you. 🙂 By the way you look great Bren!!
553118 484963Hey! Nice stuff, do tell us when you post something like that! 517057
689619 881442I like this blog so significantly, saved to bookmarks . 568216